Doing the work consciously and opening our minds and hearts to love and compassion is what heals.
Making the unconscious, conscious and allowing the flow of our emotions, thoughts and sensations is what heals.
Breathing through the need to understand and allowing the body’s consciousness to awaken and guide us back to earth, is what heals.
Accepting all versions of ourselves from the space of unconditional love, grace and forgiveness is what heals.
Allowing the answers to flow and letting go of our own need to control time, relationships and space is what heals.
When we show up every day with a fresh breath of faith and appreciation for a conscious and healthy soul and body presence in harmony with our Divine Essence, our Truth, God and Creation, we are healing, we are grounded and we allow ourselves to evolve and enlighten the path for others.
Healing needs Acceptance, Love and Accountability.
Healing is the consistent Question: What is this Situation trying to teach me?
Healing needs us to walk the talk.
Healing is the Mental Approach: Yes, I Can.
Healing is the Journey: Thank You.
Best, Jay