Moments in Time…

At seventy, I’ve finally learned one of life’s hardest truths: not everyone you love is meant to stay. ✨

For so long, I believed love was enough. I thought if I cared deeply enough, held on tightly enough, people would remain in my life forever. But after seven decades, I understand—love isn’t always the glue we imagine it to be.

Life has its own rhythm. Some people step in gently, like a spring rain—soft, refreshing, full of new beginnings. Others arrive like a thunderstorm—loud, wild, unforgettable, but gone in an instant. And then there are those who drift away like autumn leaves—quietly, almost unnoticed, until suddenly the branches are bare.

When I was young, every goodbye felt like a wound. I thought departures meant I wasn’t enough to keep someone. Friends moved away. Relatives grew distant. Promises fell apart. I’d lie awake at night replaying conversations, searching for what I said wrong, what I could have done differently.

But time teaches what heartbreak cannot: people don’t always leave because of us. They leave because life pulls them onward. Careers relocate them. Illness shortens their days. Choices carry them in directions we can’t follow.

I remember the sting when my best friend from high school stopped calling. We had been inseparable—late-night talks, joyrides, sharing secrets we thought were the center of the universe. Then came adulthood. Jobs. Families. Silence. For years, I carried anger. How could someone who once knew me best simply vanish?

Decades later, I bumped into her by chance. We hugged, and for that moment it was as if no time had passed. I realized she hadn’t really left—life had just taken us on separate roads. And in that hug I finally saw: love doesn’t disappear when people do. It lingers in memories, in laughter you can still hear, in the way your heart softens at their name.

The deepest lesson came even later. One evening, as the sun sank low, I was sitting on my porch lost in thought when Clara—my oldest surviving friend—pulled into the driveway. We hadn’t spoken in months. She brought no gift, no apology, no explanation. She simply came. We sat side by side, watching the porch light flicker. Then she laughed, and suddenly we were twelve again.

That moment anchored me. I realized some people may not always be with you, but they are always for you. They may not call every week, but they’re the ones who answer at midnight when the world collapses. They remember your laugh. They see beyond your wrinkles and gray hair to the same soul you’ve always been.

Life isn’t about holding onto everyone—it’s about recognizing the rare few who hold onto you.

The hardest part, I think, is learning to let go. To release people without bitterness, without chasing, without begging them to stay when their chapter in your story has ended. Because letting go with love creates space—for healing, for peace, and for the people who truly belong.

I used to fear loneliness. I thought an empty chair or a quiet phone meant failure. But now I see it differently. Loneliness is proof that I dared to love. It’s the echo of my heart reaching for connection. And because of those absences, the ones who remain—the Claras of my life—shine even brighter.

At seventy, I know this much:

Not everyone is meant to walk beside us forever.
Some are only chapters, not the whole book.
And the ones who remain until the last page? They are treasures beyond price.

So if you’re grieving someone who has drifted away, hear this: don’t measure your life by the ones who left. Treasure the ones who stayed. Sit with them on the porch. Laugh at the same old stories. Keep the light on for them.

Because in the end, the story of your life isn’t written by those who walked out. It’s written by those still sitting beside you, no matter how many seasons have passed. ❤️

Best, Jay

Real Time at 88

Published by jjaywmac

Jay W. MacIntosh (born Janet Tallulah Jewell) is a retired attorney, actress, and writer from the United States, living in Paris, France. She is a member of the California Bar and selected to the 2018, 2019, 2020 Southern California Super Lawyers list. She holds a Master’s Degree in Drama from the University of Georgia and is a member of Phi Beta Kappa, Phi Kappa Phi, and Zodiac Scholastic Society. As an actress, she is a member of The Actors Studio, the Academy of Television Arts & Sciences (ATAS), SAG-AFTRA, and ASCAP, performing in film and television in the United States and France. Her published works include Journal of Janet Tallulah, Volume 1, Journal of Janet Tallulah, Volume 2, The Origins of George Bernard Shaw’s Life Force Philosophy, Moments in Time, Capturing Beauty, JAYSPEAK on the Côte d’Azur, and Janet Tallulah.

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