One Daily habit that Improves my Quality of Life is first Make Coffee and walk around the apartment and Drink it
I LOVE my breakfast!
Best , Jay
What’s your favorite time of day?
My favorite time of day is the early morning!
Where did your name come from?
Numerology.
Tiny steps into a better me
What motivates you? Becoming a better version of myself. Continuously making tiny steps towards that.
Tiny steps into a better me
What I love about where I live
What do you love about where you live?
Tho view
What is a word you feel that too many people use?
Money
I Know

Inspired by What do you see #232 comefall into my armslet me take away your despair i want to hold youas the pain passesfrom substantial to …
I Know

When you know who you are
Other people can enter and exit your life
Without it rocking your world
As your foundation is solid and unshakeable
Because you have yourself.
When you know who you are
The opinions and judgements of others matter far less
And people can speak words of criticism, unkindness and malice about you
Without it affecting how you feel about yourself.
When you know who you are
Other people can reject you or abandon you
Without it changing your identity
Because you know that your destiny is not tied to those who have chosen to leave you
And you feel whole and complete from within.
When you know who you are
You appreciate
That putting your happiness and sense of self-worth
In the hands of another person
Is akin to making them your jailor
And remaining locked in a prison
That only they have the key to rescue you from
While liberating yourself
Means taking full responsibility
For your emotions, identity and wellbeing
And setting yourself free
To live and feel however you may choose.
And when you know who you are
Rather than devoting so much time and energy to trying to impress others
Or projecting the fulfilment of your own unmet needs and desires onto them
You choose to prioritise your own needs and wellbeing
And make time for your most important relationship
Which is with yourself.
August Begins…

Yes, this is the month that Steve died and went away forever and ever. I have no words to describe how I still feel and I now live in Paris. Trying to cope. Just sit with that thought ….
Best, Jay
